I would say to stick with the Quest 3 for now - the value it provides is the best hands-down. I do not think we are quite there yet for high-end VR headsets that can do it all without some compromises. I find that the simpler approach is often the better one here. I do not have to fuss with my Q3 and can get a good enough experience for the money. Now, as with everything, given more time there will be improvements in this space to start looking into higher end VR headsets, I do not think right now is the time to do it.
Quest 3 or Quest 3S is all in all the best one https://www.sexlikereal.com/blog/216-whats-the-best-headset-for-vr-porn