How do you increase your endurance and duration?

I’ve never answered this though it’s been asked a few times.

I have a technique where I intentionally dissociate and relax all my muscles. I release my pelvic floor muscles and focus on a point in the distance ignoring what’s on screen/VR lenses.
This does 2 things in fact.

  1. It puts my mind out of turned on mode and when successful I can buy myself longer and longer edging times. Longest I ever achieved was finishing ABZeros cock hero scripted by bek.

  2. If I successfully relax enough I can cum with no refractory period and keep going. I have only ever done this a couple times with the handy. Many times with just my hands. The handy makes it difficult.

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