What quality VR videos to download

I have a Rift S and Im wondering when quality of videos are best to download for my headset.
For example, on SLR there is a choice of 7K or 4K for a video but my headset is only 2560x1440 so is it worth having a file thats 3x the size (12.93 GB) or should I just take the 4k video (4.37 GB)?

I have a computer with that can run both and storage space for both but if it wont make much of a difference then I dont want to waste the extra time downloading and Im worried that if I test myself then the placebo might skew my opinion.

Unless you zoom in the video I’m pretty sure anything above 5k (2700p) won’t make a difference in your case.


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